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Smaller Size Bigger Life

  April 8, 2016  |    Blog>Home Feature

We MUST introduce you to our unbelievable friend, Heather K. Jones. Heather is a registered dietitian (we met in college!), a wellness coach and the founder of Smaller Size Bigger Life, a super successful program designed for women who struggle with emotional eating, overeating, and body image issues.   Heather has a FREE weight loss …

Rethink Your Oatmeal: Sweet & Savory

  March 24, 2016  |    Blog>Motivation/ Inspiration

We’re huge fans of having some oatmeal for breakfast and we love this graphic to help you to flavor your breakfast to match your preferences! Although our sweet tooth leads us toward the sweet pairings  (remember our Wakeup Sunny-side Pineapple Berry Oatmeal?), these yummy savory ideas may convert us, ya never know! Well, at least …