q Blog>Motivation/ Inspiration Archives - Page 8 of 10 - Nutrition Twins

An Easy Exercise for Great Glutes

  March 1, 2015  |    Blog>Exercise

Reverse Lunge with Knee Lift Beautify and Gluti-fy your Rear-view! I admit it; I (Lyssie) have become a bit obsessed with bettering my rear-view. It all happened after I had to work on a writing project virtually 24/7 at my desk. I literally felt like my rear end took a hit and was sagging! If …