Power through your week with this light and refreshing dish! We all love a tasty pasta dish- but how about a creative change from the usual spaghetti and tomato sauce? Vegetable “noodles” are the perfect substitute. You can even twirl your fork and scoop up your food just as you would with spaghetti! The chicken …
If you’re looking for a healthy, new change from your daily eggs and toast for breakfast, you may have just found your answer! This recipe is easy and definitely not your ordinary meal. It’s packed with protein which will help sustain you throughout the morning. It also has energy revving quality carbs, good-for-you fats, fiber, …
Need a simple quick and energizing snack? Try this: 2 teaspoons of peanut butter spread on a peeled banana. The banana is a great source of fuel for your brain, muscles and central nervous system and the peanut butter is a delicious source of satiating protein! It’s quick, easy, and super satisfying! What’s your go-to …
Thanks to all of you who have been asking how we have so much energy! We really appreciate the compliment, thank you! 🙂 We always have considered ourselves lucky to have a lot of energy. But the truth is when we don’t eat the way we like to eat or get to exercise in some …