Protein Pancakes with Pumpkin Banana Cream Syrup

  September 25, 2015  |    Blog>Recipes

We always smile when we think of growing up eating our mom’s homemade pancakes for breakfast on weekends. Yes, our health-nut mom, created all of her recipes from scratch—and her whole wheat pancakes were no exception. Although they were healthy, using whole wheat flour and not much oil, and often included blueberries or apples and …

Granola Pumpkin Bars

  September 24, 2015  |    Blog>Recipes

For us, it was our mom’s homemade pumpkin pie that started our pumpkin love affair. It wasn’t long before we realized that the crust was an unnecessary calorie-loaded accessory and what we were after was really the creamy, sweet and savory interior pumpkin part of the pie. And by the time we were in college, …

Skinny Potato Skins

  September 23, 2015  |    Blog>Recipes

If you love decadent comfort food, but don’t want it to harm your waistline, this recipe is for you!  You can indulge, guilt-free in this lil number– you can have four of them for just 131 calories– woot, woot! Psst…if you want more comfort foods, please feel free to search this site (we’re always lightening …

Mexican Sweet Potato Salad

  September 15, 2015  |    Blog>Recipes

We’re not sure if it’s our sweet tooth, but there’s something about a sweet potato that just hits the spot. Cozy comfort food that also squashes a sweet tooth, sign these veggie-loving, twin dietitians with a sugar tooth up! 😉 Our clients are always so relieved to know we aren’t anti-carb girls. In fact, we …