Savory Green Beans

  August 1, 2015  |    Blog>Recipes

Having a hard time getting your veggies? Or if  you’re looking for a new, more interesting way to get your greens, you’ll want to check this out… We love green beans.  And surprisingly, although our Mom always served veggies with dinner, she rarely served green beans (and for no particular reason!).  So to this day, …

Goat Cheese & Walnut Stuffed Dates

  July 29, 2015  |    Blog>Recipes

When we were in high school, we’d come home after school and have a large snack before heading out for our run and soccer training.  Lyssie would eat a large canister of dates and immediately head out for a run and to train for soccer.   Yep, no joke!  With a full stomach of dates (Tammy’ …

Matcha Oatmeal Craisin Muffins

  July 27, 2015  |    Blog>Recipes

Ok, so you’ve probably noticed, we’ve become a bit matcha crazed–last week it was our Matcha Smoothie and now these lil’ muffsters! As registered dietitians we tend to be a bit cautious when it comes to new foods that get a lot of hype since they are often overrated but matcha seems to be all it’s …