Most of our clients tell us how much they love potatoes—and if you do too, this is made for you! After all, to have a recipe that includes both the words potato and cake—and healthy—all in the title, might as well send your taste buds to potato heaven! February is National Potato Lover’s month, so …
Hello Skinny Cucumber Sammies! We mean, really, what’s better than a crunchy adorable sandwich for 50 calories –and that packs more protein than most yogurt? Um, not much! Our clients always ask us what to serve for guests or for ideas to eat for an easy snack (Blueberry Crunch High Protein Snack, The Best Weight …
Avocado & Olive Pasta Tonight we’ve got a Meatless Monday magical 😉 meal for you! This is truly comfort food at its’ finest—creamy pasta. By now you know how we feel as registered dietitians and personal trainers about deprivation and weight loss–THEY DON’T GO TOGETHER, woohoo! 🙂 You can’t achieve sustainable weight loss success if …
From the Nutrition Twins Veggie Cure This burger is to die for! It’s bursting with flavor, and if you think you can’t sink your teeth into veggies, this portobello burger will prove you wrong. If there is a burger “heaven,” you’ll feel as if your taste buds are there . . . oh, and …