Easy Quinoa Black Bean Protein Bowl: This summer one of our awesome Intern’s, Morgan Deihs tried out “Protein Bar,” a delicious high protein food and drink TO- GO service located in Colorado, DC, and Chicago! She fell in love with it so much that she made her own version of their mouth- watering “Black Bean …
Life can get so busy. Between juggling work, school, family and relationships, eating healthfully sometimes slips through the cracks. Whether you feel you don’t have time to throw together a healthy meal, or maybe you are simply stuck in a salad rut- this is the recipe for you! It’s a play on the classic …
As seen on: written by The Nutrition Twins, To juice or not to juice? Juice shops are popping up everywhere, and if you’re not dabbling in juicing, you probably have a friend who swears by it. We get why trendy diets are tempting (“If it’s good enough for Kim K., it’s good enough for …
If you’ve visited our fun facts page, you know that we’ve eaten an apple practically every day with breakfast since high school. Besides the fact that they are super satisfying, sweet, crunchy and delicious, we do believe there’s truth in that old saying “an apple a day keeps the doctor away…” (plus science backs it …