Did someone say delicious bite-sized cheese pizza muffins, that are actually healthy, waistline-friendly and easy to prep for a busy weeknight dinner? We sure did—and we’re signing you up for a delicious mouthful of these little guys! As you may know if you’ve read our blogs, we often mention how we grew up in a …
We have a confession…although we now are those avocado-obsessed twin registered dietitian nutritionists and personal trainers who hardly know a day without having at least some form of a creamy, delicious, nutrient-packed avocado, the truth is that even back in college, we weren’t fans of our healthy green goddess. In fact, the first time we …
As registered dietitians and personal trainers, our clients are always asking us for the easiest ways to shape up fast, even when they’re super busy! We get it, after all, who doesn’t want to rock their bathing suit look in no time? Here are a few of our favorite tips we share with them! Eat …
We’re always up for a challenge—and especially when it comes to anything physical—or anything in the kitchen. (If you saw us on the Food Network’s show Chopped, you know we mean business! 😉 ) Thankfully, in our family, we’re not short on either kind of challenge. This time, Tammy’s husband requested healthy jalapeno poppers for …