Banana Puree Popsicles

  June 19, 2013  |    Blog>Exercise>Fitness

Yes, you better believe we’re twin sister, veggie loving, registered dietitians and personal trainers who just happen to have a killer sweet tooth that we work hard to keep in check!  This always makes our clients smile with relief to hear as they just assume that since we love veggies that we just must love …

Fruit Tarts!

  June 1, 2013  |    Blog>Recipes>Desserts

Spring is upon us, woohoo! Finally!  It couldn’t have come any sooner!  And although June marks the official beginning of National Fruits and Vegetables Month– we believe there is nothing like the present–and no time is too soon to get your fruits and veggies and all the amazing benefits they offer.  Although the official season …

National Chocolate Chip Day!

  May 15, 2013  |    Blog>Recipes>Desserts

It’s National Chocolate Chip Day, so what better way than to whip up something with those sweet little morsels! Other than the intoxicating flavor of chocolate chips, the great news is that Chocolate Chips are SKINNY! That’s right—they’re great for weight loss because by indulging in them, you can prevent feelings of deprivation and conquer …