Skinny Cinnamon Cookies

  February 25, 2018  |    Blog>Nutrition & Weight Loss

If you read our blog, you know we are registered dietitians and personal trainers who are wild about our veggies, but it hasn’t always been this way!  We used to hate our veggies, but our taste buds have turned over and come along way!  But we’re not gonna lie; we’ve always had a wicked sweet …

Creamy Peppermint Patty Smoothie

  February 25, 2018  |    Blog>Nutrition & Weight Loss

It’s no joke.  These veggie-loving registered dietitians have a serious sweet tooth.  We work hard to keep them in check and we’re always concocting different creations that tantalize the taste buds without putting health and waistlines at risk.  This lil’ number was inspired by our love of Peppermint patty’s, which we pretty much only used …

Healthy Homemade Gingerbread Latte

  December 9, 2017  |    Blog>Nutrition & Weight Loss

  ’Twas the night before the holidays, when all through the house, not a creature was stirring, not even a mouse… OK, so that’s not exactly the way it went down in our house—especially the quiet, peaceful part. Yes, it was snowing, but that’s about where the story ends. Over here, Tammy’s twin daughters had …

Frozen Yogurt Bark with Blueberries & Pomegranate

  October 29, 2017  |    Blog>Recipes>Breakfast

As registered dietitians and personal trainers you may think that since we eat a healthy diet, exercise and love veggies that we automatically must just not like sweets. Ha! If only! The truth is we love chocolate and frozen desserts—and have a long love affair with fro-yo. It started in high school when one our …