As registered dietitians and personal trainers you may think that since we eat a healthy diet, exercise and love veggies that we automatically must just not like sweets. Ha! If only! The truth is we love chocolate and frozen desserts—and have a long love affair with fro-yo. It started in high school when one our …
Yesterday, it happened… While as identical twin sisters we pride ourselves in both being veggie-loving, registered dietitians and personal trainers who have an identical love for chocolate (plus a thang for sweets 😉 that we work hard to keep from getting the best of us—and from you), we also pride ourselves in having …
If you’ve spent much time on our site you know we’re veggie-loving twin sisters, registered dietitians and personal trainers and we have a thang for sweets. And if you’re new to our site, welcome to the place where we dish out the delicious, waistline friendly sweets and we take ‘em (you better believe we eat …
Just call it a plum-back! If you had a rough weekend or day yesterday, eat this delish treat for the ultimate plum-back! 😉 These tasty, juicy nips are the perfect combination of Greek yogurt, plum and nuts and they’ll have you feeling your best in no time as they flood your body with antioxidants and …