We’re not gonna lie, this smoothie is pretty scrumptious! 😉 Enjoy and if you are a ginger fan, we definitely say, ginger it up! It adds an awesome kick and it has anti-inflammatory components to keep your body healthy! So without further ado, we bring you, one of our faves!… And if …
Whether you’re a die-hard athlete or simply a weekend gym warrior it’s probably safe to say that you want a delish, tasty and energy reviving beverage post-workout. While most energy drinks are high in sugar and calories, there are some healthier and tastier alternatives for you next post-workout drink! Photo reprinted with permission from makingthymeforhealth.com …
Do you love milk but avoid it due to allergies or lactose intolerance or other reasons? If so, luckily there are quite a few alternatives. Here’s a run-down of some that are worth giving a whirl (And if you just like almond milk, this recipe is for you!): Skinny Strawberry Vanilla Ginger Smoothie …
Vanilla Berry Smoothie As you probably know by now, we are always singing praises about all kinds of berries. Not only are they healthy, filled with vitamins and minerals, but they also pack an antioxidant punch! They also are a great source of fiber, which helps make you feel full longer. Gotta love that! And …