Did someone say delicious bite-sized cheese pizza muffins, that are actually healthy, waistline-friendly and easy to prep for a busy weeknight dinner? We sure did—and we’re signing you up for a delicious mouthful of these little guys! As you may know if you’ve read our blogs, we often mention how we grew up in a …
If you’ve read any of our blogs, you know these identical twin sister, veggie- loving registered dietitian nutritionists and certified personal trainers have quite a sweet tooth–and that we use all our years of education and tricks to keep it tame. AND we believe that a little bit of sweet flavor makes life sweeter. 🙂 …
By now you know that we’re girls who mean business when it comes to our sweets. 🙂 Although we do eat a well-balanced, wholesome diet, we are NOT girls who pass on a daily treat! In fact, if we skip a daily indulgence, well, that means we’re probably fighting the flu or sick in …
As registered dietitian nutritionists, we don’t typically go for the latest food craze, but we’ve fallen for another trendy health food. Iced matcha green tea. And guess what? Sometimes we make it a latte! 🙂 Don’t worry; we’ve got a flat-belly version (below) for a drink that may otherwise set you back quite a few calories. So add …