Cooking spray, or oil in a spray container (if you are cooking your quesadillas)
2 tablespoons natural creamy peanut butter
2 whole grain tortillas
1 large ripe banana, sliced
4-5 strawberries, sliced
2 grapes, sliced
⅛ teaspoon cinnamon (if desired)
Instructions
Spread 1 tablespoon of the peanut butter evenly over each tortilla. Arrange both the banana, strawberry and grape slices over one tortilla, sprinkle with a pinch of cinnamon, and top with the remaining tortilla, peanut butter side down. Press gently to help them stick together.
(Optional) Spray a skillet with cooking spray and heat over medium high heat. Grill quesadillas until golden brown.