4 Easy Ways to Protect Against Cancer
Serves: 2
Nutrition facts per serving: 280 kcal Calories, 11 g fat, 7 g saturated fat, 43 g carbohydrate, 19 g sugar, 10 g fiber, 8 g protein
  • 1 ripe Chiquita banana
  • • 4 Tbsp coconut flour
  • • 4 Tbsp coconut Greek style yoghurt
  • • 1 Chiquita Banana, chopped
  • • 1 Tbsp chopped pecans
  • • 1 Tbsp coconut flakes
  1. Directions:
  2. For the pudding layer, mash the banana until smooth and mix with the coconut flour to form a soft dough. Push half of this dough into a jar or glass.
  3. Top with two tablespoons of coconut yogurt and half a chopped banana, and repeat the process with the pudding layer and banana layer in a second jar or glass.
  4. Sprinkle with the chopped pecans and coconut flakes and serve.
Recipe by Nutrition Twins at https://nutritiontwins.com/4-easy-ways-to-protect-against-cancer/