Fruit Tarts!
Serves: 12
Nutrition Facts: Serving Size: 1 small square: 115 calories, 1 g fat, 0 g saturated fat, 24 g carbohydrate, 4 g protein, 17 g sugar, 1 g fiber, 170 mg sodium
  • 6 graham cracker sheets
  • 1 package (8 oz) non-fat cream cheese, softened
  • ½ cup coconut palm sugar or sugar (learn more about coconut palm sugar here:
  • Appley Bran Muffins
  • )
  • ½ tsp vanilla
  • 1 cup raspberries, halved or quartered
  • 1 cup halved or quartered fresh strawberries
  • 1 cup blueberries (frozen is fine!)
  • ¼ cup apple jelly
  1. Lay graham crackers on plate or baking sheet that you will be able to place in the refrigerator.
  2. In a small bowl, beat cream cheese, coconut palm sugar and vanilla with electric mixer on medium speed. When the mixture becomes fluffy, spread a thin layer on each graham cracker.
  3. Arrange fruit however you would like over cream cheese.
  4. Stir jelly until smooth; brush over fruit. Refrigerate until chilled, at least 1 hour.
  5. Don’t forget there are a ton of different combinations to try! Mix it up!
  6. What types of fruits have you meshed together for a new great taste? What about veggies too?!
Recipe by Nutrition Twins at