Creamy Corn Muffins
Author: 
Serves: 12
 
Makes 12 Scrumptious Servings: Per serving : 91 calories, 3.2 grams of fat, 13 grams of carbohydrates, 2.1 grams of protein
Ingredients
  • :
  • 1 c self-rising yellow cornmeal mix
  • 1-8.5 oz can cream style corn
  • 1-1/2 tbsp nonfat Greek Yogurt
  • 1- 8oz carton low fat sour cream
  • ¼ c egg whites
  • 2 tsp vegetable oil
Instructions
  1. :
  2. Preheat oven to 400.
  3. In a medium size bowl, add all ingredients.
  4. Stir together until completely mixed and smooth.
  5. Spray a muffin page with oil.
  6. Spoon corn mixture into muffin pan, filling about ⅔ of each muffin.
  7. Bake until golden, about 20-25 minutes!  Enjoy!
Recipe by Nutrition Twins at https://nutritiontwins.com/869-creamy-corn-muffins/