Healthy Low-calorie Fudgy Brownies
Serves: 20
Nutritional Information, 20 servings 115 calories, 6g fats, 16 mg cholesterol, 106mg sodium, 28mg potassium, 15g carb, 3g fiber, 3g protein
  • 1 can of black beans, drained and rinsed
  • 2 eggs, whole
  • 1 egg, white
  • ⅓ cup canola oil
  • 1 teaspoon vanilla
  • ½ cup dark chocolate chips
  • ⅓ cup sugar
  • ½ cup cocoa powder
  • ⅓ tsp baking powder
  • ⅛ tsp salt
  1. Preheat your over to 350°F and spray your brownie pan with oil. In a food processor or blender, process black beans and eggs until smooth. Add the oil and vanilla, pulse. In a small bowl, mix together the sugar, cocoa powder, baking powder and salt. Pour bean mixture into a large bowl and stir in the cocoa mixture using a spatula. Do not over mix. Add ½ of the chocolate chips and stir until combined. Pour the brownie mixture into the pan and top with the leftover chocolate chips. Bake for about 30 minutes – or until a toothpick comes out (almost) clean. Allow the brownies to cool and set! Cut the brownies using a plastic knife when cooled & ENJOY!
Recipe by Nutrition Twins at