Culinary Corner – Featuring Celery Seed!
Serves: 4
  • 2 cans crabmeat, 4 ounce each
  • 2 cups chopped celery
  • 1 tbsp light mayo,
  • 3 tbsp dijonnaise
  • 2 tsp celery seed
  • 1tbsp coconut palm sugar
  • ½ tbsp ground black pepper
  • 1 tsp dried parsley
  1. In a large bowl, combine all ingredients and mix until well combined. Refrigerate until chilled, about 1 hour. Enjoy with whole-grain crackers, on a bed of lettuce or even on whole-wheat pita bread to make a protein-packed sandwich for lunch.
Nutrition Information
Calories: 116 Fat: 4g Saturated fat: 1g Carbohydrates: 7g Sugar: 5g Sodium: 298mg Fiber: 1g Protein: 13g
Recipe by Nutrition Twins at