Crunchy Chicken Salad
Prep time: 
Total time: 
Serves: 1
  • 3 tablespoons plain
  • Dannon® Oikos®
  • Greek nonfat yogurt
  • 1 teaspoon apple cider vinegar
  • ½ teaspoon honey
  • ¼ teaspoon grated gingerroot
  • 3 ounces chicken breast, cut in cubes (about ¾ cup)
  • 1 tablespoon + 1 teaspoon chopped walnuts
  • 2 tablespoons finely chopped Granny Smith apple
  • 2 tablespoons quartered red grapes
  • 2 Kirby cucumbers, halved lengthwise (optional)
  1. Combine the plain Dannon Oikos Greek nonfat yogurt, vinegar, honey, and gingerroot in a medium bowl.
  2. Add the chicken, walnuts, and apple. Mix well. Gently stir in the grapes until just combined.
  3. OPTIONAL: Seed and scoop out some of the flesh from the cucumber halves using a rounded teaspoon or melon baller. Divide the chicken salad among the cucumber boats.
Nutrition Information
Serving size: 1 Calories: 218 Fat: 7g Saturated fat: 2g Carbohydrates: 15g Sodium: 512mg Fiber: 1g Protein: 23g
Recipe by Nutrition Twins at