Your Veggie Cure! Veggie Fries—Featuring Celery Root Fries!
Cook time: 
Total time: 
Serves: 1-2
  • Celery Root (or any veggie of your choice)
  • Olive oil in a spray container
  • Optional for sprinkling:
  • Rosemary
  • Parmesan
  • Garlic
  1. Here’s what Jeane did:
  2. I cut them and shaped them and peeled off all of the outside bark very well. I sliced them into fry size pieces, and then blanched (threw them in boiling water to preserve the color) them for two minutes. She said this step isn’t necessarily necessary so if you skip it, the cooking time will probably be a bit longer.
  3. Next, I spritzed them with just a tiny bit of olive oil, rosemary, Parmesan cheese, and garlic. I placed in the 425° oven onto lightly sprayed cookie sheet. They were done in about 15 to 20 minutes. I noticed they crisped up a bit more after coming out- which some people may love!
Nutrition Information
Serving size: 1 cup Calories: 40-50 Calories Fiber: 1 Protein: 1
Recipe by Nutrition Twins at