Creamy Avocado Yogurt Dressing
Serves: 12
Nutrition Facts per 2 Tbsp serving (not included salt and hot sauce to taste): 23 Calories, 2 g Carbohydrate, 1 gram fat, 0 g saturated fat, 2 g Protein, 1 g fiber, 5 mg sodium
  • 1 ripe Haas avocado, pitted and mashed
  • 1 cup Dannon® Oikos® Plain Greek Nonfat Yogurt
  • 1 Tbsp. lime or lemon juice
  • 2 Tbsp. minced cilantro
  • ½ tsp. ground cumin
  • Salt and hot pepper sauce to taste
  1. In a bowl combine all ingredients and mix until blended.
  2. Use as a dip, sandwich spread or condiment for grilled meats or vegetables.
Recipe by Nutrition Twins at