Sweet Potato Fries
Serves: 4
  • 3 large sweet potatoes, washed and sliced into fries, about 1 centimeter thick
  • Olive oil in spray jar
  • 1½ tbsp onion powder
  • 1½ tbsp paprika
  • 1 tbsp garlic powder
  • 1 tbsp olive oil
  • Olive oil in a spray bottle
  • 1 tbsp ground cumin
  • ½ tbsp. chili powder
  • Sea salt, to taste
  • Fresh cracked pepper, to taste
  1. Preheat the oven at 450F.
  2. Put the fries in a large bowl and drizzle oil on top. With your hand mix the fries to get a very light coat of oil evenly dispersed on the fries.
  3. Spray two cookie sheets with oil from a spray bottle and spread the fries out on the sheets.
  4. Sprinkle fries with the spices and spritz the fries with olive oil, makinge sure they are all evenly coated.
  5. Put the cookie sheet in the oven and bake for 20 minutes. After 10 minutes flip them.
  6. Make sure to test them after 15 minutes to see if they are ready as some will be smaller or larger and timing may vary depending on the size of your fries.
  7. Enjoy!!
Nutrition Information
Calories: 115 Fat: 1 g Saturated fat: 0 g Carbohydrates: 26 g Sugar: 6 g Sodium: 68 mg Fiber: 5 g Protein: 3 g
Recipe by Nutrition Twins at https://nutritiontwins.com/culinary-corner-sweet-potato-fries/