Ginger and Carrot Slim-Down Smoothie
Serves: 2 Servings
  • 1 medium Gala Apple (cored and cut roughly into 1/-2 inch chunks. Don’t worry about cutting precisely, the pieces will be blended anyways! ☺ )
  • ½ cup Carrot Juice (we used Bolthouse Farms -
  • ½ cup Cantaloupe, cubes
  • 1 cup Greek Yogurt, plain, non-fat
  • 1 tsp ginger, fresh
  1. Using a blender, mix the carrot juice, cantaloupe, and yogurt. Add in and thoroughly mix the apple slices and ginger. Pour into two glasses and enjoy!
Nutrition Information
Serving size: 1 serving Calories: 150 Fat: 0.3g Carbohydrates: 24g Sodium: 95 mg Fiber: 3g Protein: 12g Cholesterol: 0mg
Recipe by Nutrition Twins at