Tuna Cannellini Bean Salad
Prep time: 
Total time: 
Serves: 4 servings
Simple and delicious salad that is fresh, light, and flavorful
  • 1 can cannellini beans, rinsed and drained
  • 2 cans water-packed tuna, dried and broken into chunks
  • 8 thick slices of large tomatoes
  • ¼ cup parsley leaves, roughly chopped
  • Zest of 1 lemon (we suggest using organic when using the zest/rind)
  • 3 Tbs lemon juice
  • 1 Tbs olive oil
  • ½ tsp black pepper
  • Balsamic vinegar, for finishing
  1. In a medium-sized bowl, combine lemon juice, lemon zest, olive oil, and pepper to make the dressing. Mix well.
  2. Add tuna, cannellini beans, and parsley to the bowl with dressing, and toss until combined.
  3. Plate tomato slices, and top with tuna salad.
  4. Drizzle with balsamic vinegar just before serving.
Nutrition Information
Serving size: 2 tomato slices with topping Calories: 182 Fat: 5 g Carbohydrates: 16 g Sugar: 5g Sodium: 135mg Fiber: 5 g Protein: 20 g
Recipe by Nutrition Twins at https://nutritiontwins.com/tuna-cannellini-tomato-salad/