Citrus Reboot and Detox Flush
Serves: 3 servings
Looking to beat the bloat? If you overindulged and now your tummy is letting you know that you’re paying the price for doing so (i.e. it’s uncomfy, distended or talking out loud--eeks!- we’ve all been there!)), this is the drink for you!
  • 6 cups cold water
  • ½ lemon squeezed, (approximately 1.5 tablespoon lemon juice), other slices for garnish (6 calories)
  • 1 clementine or tangelo, ½ squeezed and reserve rest for garnish
  • 1 teaspoon lime juice, reserve other slices for garnish
  • 1 Tbsp ginger root, freshly grated
  • ½ tsp turmeric powder
  1. Directions: Fill a large pitcher water. Add the squeezed citrus fruits into the water. Stir in the ginger and turmeric. Add ice and allow to chill for at least 15 minutes—this will help flavors to migrate into the flush. Make sure you stir the drink before pouring in case some of the powerful ingredients have settled to the bottom. Pour 12 ounces into a glass for one serving. Add each of the citrus fruit slices to the glass to garnish.
  2. Suggested drinking ;): Drink this in the morning as an alternative to your morning coffee or tea and drink it throughout the day with meals and at snack time.
Nutrition Information
Serving size: 1 Calories: 3
Recipe by Nutrition Twins at