The Easiest and Most Delicious Way to Get Your Greens in the Morning: Green Smoothie Basics 101
Author: 
Recipe type: Kale Recharge & Detox Smoothie
Serves: 3
 
Ingredients
  • 1 frozen, very ripe banana
  • ¾ cup spinach, loosely packed
  • ¾ cups curly kale, stems removed, loosely packed
  • ½ cup carrots, chopped
  • 1 tsp ginger, grated
  • 1 Tbsp fresh parsley (or cilantro)
  • 1 tsp lime juice
  • 8 ounces water
  • 4 ice cubes
Instructions
  1. Place the frozen all of the ingredients in the blender. If you let the drink sit for a while, stir before serving.
Nutrition Information
Serving size: 1 serving Calories: 58 Calories Fat: 0 g Carbohydrates: 14 g Fiber: 2 g Protein: 2 g
Recipe by Nutrition Twins at https://nutritiontwins.com/the-easiest-and-most-delicious-way-to-get-your-greens-in-the-morning-green-smoothie-basics-101/