Cauliflower Rice Stuffed Avocado Boats
Cauliflower Rice Stuffed Avocado Boats (Yields 4 boats)
  • 2 cups frozen cauliflower rice
  • 2 tablespoons whole flax seeds
  • 1 bunch of cilantro, chopped
  • 1 lime
  • 2 avocados
  • 1 cup diced tomato
  • ¼ cup bread crumbs
  • 1 tablespoon olive oil
  1. Add oil to frying pan on medium heat and add frozen cauliflower rice. Heat, while stirring occasionally, for about 5-8 minutes. After warmed throughout, add flaxseeds, cilantro, and juice from the lime to the cauliflower.
  2. Mix well.
  3. Half the two avocados, scoop out a spoonful of the inside to allow for more stuffing. Stuff the avocados with blended mixture.
  4. Top with ¼ cup tomato on each boat.
  5. Sprinkle breadcrumbs on top of the tomato and voila! A simple, beautiful side dish, appetizer, or anytime fun food!
Nutrition Information
Calories: 140 Fat: 10g Saturated fat: 2g Carbohydrates: 11g Sodium: 30mg Fiber: 9g Protein: 4g Cholesterol: 0mg
Recipe by Nutrition Twins at