Citrus Strawberry Flush
Serves: 8
  • Serves 8
  • Ingredients:
  • ½ gallon cold water (or cold sparkling water)
  • 5 mint leaves (or more if you choose, we add a lot!)
  • 1 cup strawberries, sliced thinly
  • 2 lemon sliced
  • .
  1. Directions:
  2. Place mint, strawberries and lemon into a small pitcher and add cold water. Allow the ingredients to sit in the water for 15- 30min before drinking (the longer the time, the stronger the flavor).
  3. We love to eat the strawberries after it’s been sitting in the water—it gets really plump and delish! Note that if you don’t eat the fruit, the water itself will have virtually zero calories
Nutrition Information
Serving size: 8 ounces Calories: 8
Recipe by Nutrition Twins at