Microwave Pineapple and White Chocolate Chip Cookie
Serves: 4
  • 1 VERY ripe banana, mashed
  • 3 Tbsp. rolled oats
  • 1 Tbsp. peanut butter (if you want to get really fancy, you can go for the Peanut Butter Company White Chocolate Peanut Butter, but it is higher in sugar)
  • ¼ cup frozen pineapple tidbits
  • 2 teaspoons white chocolate chips
  1. If using an oven rather than microwave, preheat to 375°F.
  2. In a medium sized bowl, combine banana, oats and peanut butter, stirring until thoroughly combined. Stir in chocolate chips.
  3. If using microwave: For one large cookie, simply spread mixture in bowl and press in the pineapple tidbits and lightly press chocolate chips into the cookie and microwave on high for 4-1/2 minutes. I had to place this back in the microwave for several increments of 45 seconds before it was completely solid. If you are making four cookies you can spray a plate, 4 small bowls or 4 ramekins. (The ramekins are nice to keep the cookies contained and perfectly round.)
  4. Scoop out about 2-1/2 tablespoons each, and flatten on the plate or in ramekin. Press several pineapple tidbits into the cookie and lightly press white chocolate chips into the surface of the cookie. Repeat for each ramekin.
  5. Place the four ramekins or the one plate in microwave on high for 4 minutes. Depending on the strength of your microwave cooking time may vary. Simply use a toothpick or a fork and poke cookie the whole way through. *If wetness comes off on fork or toothpick, continue to put back in microwave in 30 second increments until cooked.
  6. If making one big cookie, may want to place plate in fridge or freezer to help “congeal” for a minute after cooking.
  7. *If using oven: Place 2-1/2 Tbsp of mixture on a greased baking sheet and bake for 10 minutes. Remove from oven when cooked completely through.
Nutrition Information
Serving size: 1 cookie Calories: 83 Fat: 3 g Carbohydrates: 13 g Sugar: 7 g Sodium: 19 mg Fiber: 2 g Protein: 2 g
Recipe by Nutrition Twins at https://nutritiontwins.com/microwave-pineapple-and-white-chocolate-chip-cookie/