Spicy Roasted Chickpeas and Almonds
Prep time: 
Cook time: 
Total time: 
Serves: 6 servings
  • 1 can (15.5 oz) chickpeas
  • ¼ cup finely shredded parmesan
  • 1 minced garlic clove
  • ¼ tsp garlic powder
  • ½ tsp red pepper
  • 1 cup almond slices
  • ½ tsp olive oil
  • 1 tsp chili powder
  • salt and pepper to taste
  1. Preheat the oven to 400 degrees.
  2. Open and drain the can of chickpeas in a strainer. Pour the chickpeas into a large bowl.
  3. Mix the parmesan cheese, minced garlic clove, garlic powder, and red pepper in with the chickpeas. Lightly salt and pepper the mixture.
  4. Line a baking sheet with aluminum foil, then, pour the mixture onto the lined baking sheet.
  5. Begin roasting the chickpeas in the oven for 30 minutes.
  6. Pour the sliced almonds into a different large bowl and add the olive oil. Mix well so that all the almonds are lightly coated with the oil.
  7. Add the chili powder to the bowl and mix well.
  8. Line another baking sheet with aluminum foil.
  9. Place the almond mixture on the lined baking sheet, then, roast in the oven for 5 minutes.
  10. When both mixtures are roasted, combine these mixtures together. Enjoy!
Nutrition Information
Calories: 196 Fat: 11 g Carbohydrates: 15 g Sugar: 2 g Sodium: 306 mg Fiber: 5 g Protein: 10 g Cholesterol: 4 mg
Recipe by Nutrition Twins at https://nutritiontwins.com/spicy-roasted-chickpeas-and-almonds/