Granola Pumpkin Bars
Serves: 12 bars
  • Ingredients for Granola Base:
  • 14-inch roaster pan, (not a sheet, but a deep dished pan)
  • 2 cup old fashioned oats
  • ½ cup honey
  • ½ cup egg whites
  • Ingredients for fluffy filling:
  • 3 cups pumpkin, canned (not pumpkin pie filling)
  • 1 cup plain nonfat Greek yogurt
  • 1 tsp cinnamon
  • 1 tbsp. stevia
  1. Preheat oven to 350F. Mix all ingredients for granola base in medium bowl and stir until combined. Spray pan with cooking spray. Pour into roaster pan and bake for 20 minutes or until golden brown. Remove from oven and allow to cool for 15 minutes.
  2. While the base is cooling, mix ingredients by hand or blend for fluffy filling in a medium bowl and set in the fridge until base is cool.
  3. Once cool, top the granola base with the pumpkin mixture and cut into 12 bars. Serve immediately or for better flavor, allow the bars to sit for several hours in the refrigerator.
Nutrition Information
Serving size: 1 bar Calories: 73 Fat: 0 Saturated fat: 0 Trans fat: 0 Carbohydrates: 10 Sodium: 20 Fiber: 2 Protein: 4 Cholesterol: 1
Recipe by Nutrition Twins at