Skinny Guacamole
Serves: 8
  • Serves: 8, makes about 2-1/4 cups
  • Ingredients
  • 2 avocados
  • 1 small red bell pepper, finely chopped
  • 1 small tomato, diced
  • ½ teaspoon cayenne
  • ¼ cup Onion, minced
  • 1 Clove garlic
  • 1 Tbsp. lemon or Lime Juice, optional
  • salt to taste, optional
  1. Cut open avocados and scoop the insides out discarding the skin and pits. Use a fork or mixer to blend the avocados until smooth and there is no longer a lot of lumps.
  2. Add the red pepper, tomato, cayenne, onion and garlic and mix well until all ingredients are combined evenly. Add the lemon juice and mix again.
  3. Spread this on your sandwiches as a condiments, top your salads, or treat yourself with a scoop—right with spoon ;)!
Nutrition Information
Serving size: ½ cup Calories: 59 Fat: 5 g Carbohydrates: 3 g Fiber: 3 g Protein: 1 g
Recipe by Nutrition Twins at