Homemade Oatmeal Breakfast Bars- Gluten Free!
  • 2 cups Quaker Gluten Free Quick 1-minute Oats
  • 2 ripe bananas
  • 1 tbsp flaxseed meal
  • 1 tbsp chia seeds
  • 1 tbsp dry quinoa
  • 2 tbsps brown sugar
  • ¼ cup walnuts (or nuts of choice)
  • 1 tsp baking powder
  • ½ tsp sea salt
  • ¼ tsp cinnamon
  • Optional: ¼ cup dark chocolate, melted
  1. Preheat oven to 350°. Grease an 8” x 8” pan. Mash ripe bananas with the back of a fork until smooth. Place 1 cup of oats along with the remainder of the ingredients into a food processor. Pulse several times. Mix in remainder of oats with a spoon. Stir in oat mix with the mashed bananas until coated. Pour into greased pan and gently pat down until batter is spread. Bake for 20-25 minutes or until the edges are lightly browned. Allow to completely cool. Cut into 9 squares and drizzle with melted dark chocolate (optional).
Recipe by Nutrition Twins at https://nutritiontwins.com/18565-2/