Hi There!

We’re Tammy and Lyssie, the Nutrition Twins®. 

We’re gonna take all the stress out of wholesome living… and you may drop a few pounds while you're at it. And we won’t make you give up all the foods you love.

Read More About Our Story & Approach

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Below, you will find information on working with us, FREE resources, our favorite things, and more!

How to Work With Us


Transformation Jumpstart Program (our 1:1 4-month program)

For over two decades, we’ve helped thousands of women & men just like you lose weight—and KEEP it off—with our science-backed approach. In this highly personalized program, you'll get unlimited email support, food and symptom tracking, a personalized supplement plan, & numerous evaluations.

Click Here to Learn More!

Ready to Start ASAP? Apply Here!

Nutrition Genetics Testing

We are certified 3X4 nutrigenetic practitioners & the reason we selected this report is for its validity and use of the most studied and reliable genetic variants so we can provide science-backed guidance & recommendations that are as unique as you are!

Learn more about Genetic Testing here!

The 21 Body Reboot™ Group Program

In 21 days, you feel instantly lighter & less bloated as you watch the pounds melt off! We share our tips, tricks, and science-backed secrets to help you see results quickly while keeping the weight off for good!

Join The Wait List


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3 Simple Secrets to Weight Loss Without Relying on Willpower.

In this FREE guide you will learn our secrets & strategies to losing weight without willpower. You will learn how to squash your cravings & prevent overeating while also being able to enjoy dessert too!

Download The Guide