We’re not gonna lie, we love spicy food. Ever since we were little and our Dad lovingly teased us and said that eating spicy food made you stronger and more “manly” (yep, we were tomboys and daddy’s little girls –and being like him–and more “manly” was strangely quite attractive to us in those days!), we …
As registered dietitians, personal trainers, and veggie lovers, people automatically assume we live on salads. Umm, NO! Although we love a good salad, we certainly don’t live on them! In fact, we tend to eat a lot more of veggies that we’ve mixed right into our meals (like in our Veggie Frittata Bites, Veggie & …
I (Tammy) have a confession. I’m obsessed with bell peppers. Sure, there are worst things you can be obsessed with (ahem, Lyssie’s obsessed with cabbage— that’s even more embarrassing!), but you try explaining to the cute Trader Joe’s check-out boy why you’ve got 8, 3-packs of tri-colored peppers and you just went through his line …
As registered dietitians and personal trainers, people frequently ask us if we live on salads. Umm, NO! Although we love a good salad, we certainly don’t live on them! In fact, we tend to eat a lot more of veggies that we’ve mixed right into our meals then in the “salad” form. Plus we’re fans …