Creamy Banana Avocado Smoothie

  June 24, 2016  |    Blog>Recipes>Breakfast

Ah, avocados and bananas! If you only knew how many times these items came to my rescue…I truly have no idea what I’d do without these two saving graces. In fact, my boyfriend, Darren and I have a standing joke surrounding avos (that’s what we call our bestie) and bananas. Every time I make Darren …

Kale Chicken Burrito Bowl

  May 23, 2016  |    Blog>Recipes>Lunch/Dinner

This hottie reminds us of the good ‘ole days… 🙂 . When we were in our junior and senior years of college and living in an apartment and no longer in the college dorms, we used to have so much fun making dinner. Every night we made something together that was fairly fast and easy—and …

Avocado & Lentil Vegan Tacos

  March 1, 2016  |    Blog>Recipes

As registered dietitians and personal trainers if there’s one thing that we’ve learned from our clients, it’s that there’s nothing more valuable than having a few healthy, satisfying, weeknight meals that you can turn to that can be tossed together in less than 30 minutes.  Who’s got time to slave over the stove after a …

Skinny Guacamole

  February 4, 2016  |    Blog>Recipes

We’re huge avocado fans—we love it for its flavor, creamy texture and because of the insane amount of nutrients that this one little fruit packs in! And they tend to make most other meals taste incredible.  In fact, whenever Lyssie tells her boyfriend that a concoction 😉 she’s whipped up for dinner doesn’t taste so …