Avocado Egg Sandwich

  February 4, 2014  |    Blog>Nutrition & Weight Loss

  “Just throw an avocado in there, it will be fine!” –that’s our motto whenever a dish isn’t quite as delish as we hoped! 🙂 And we think avos are so yummy in our One-Pot Black Bean Quinoa Chili with Avocado, Tomato, Cucumber, Avocado, & Chickpea Salad, Creamy Avocado Yogurt Dressing and we even made Skinny Avocado …

Family Fun and Recreating Favorite Restaurant Meals

  August 7, 2013  |    Appetizer

Our version of Rosa Mexicana’s Famous Guacamole   As a registered dietitian and a Mom, I know how important it is to set a good example for your kids. After all, kids often mimic their parent’s behavior and I’ve witnessed this first hand with my kids as I’m sure most of you have as well. …

A Quick, Creative and Fatigue-Fighting Breakfast–Avocado Stuffed Egg

  March 26, 2012  |    Blog>Recipes

If you’re looking for a healthy, new change from your daily eggs and toast for breakfast, you may have just found your answer! This recipe is easy and definitely not your ordinary meal. It’s packed with protein which will help sustain you throughout the morning.  It also has energy revving quality carbs, good-for-you fats, fiber, …