Nearly every night after dinner we cut up a fruit plate for a sweet, delicious end to a meal. These veggie-loving twin sisters also have a nasty sweet tooth, and the fruit plate helps to quench it in a healthy way. Plus, as registered dietitian nutritionists, it makes us feel good to know that we’re …
Woohoo! A package arrived for each of these veggie-loving twins containing ingredients that were super-fresh, pre-measured and ready to whip into a delicious meal! And these registered dietitian nutritionists and personal trainers we’re pretty psyched about the nutritional value to boot! Sure, we’re obsessed with cooking our own creations of our veggie-packed meals that include …
As registered dietitians and personal trainers, we always have clients asking us what they can do to stay on track and feel light and healthy – not only during the summer, when overindulgences at BBQs, beach trips or summer concerts can leave you less than bikini-ready– but all year round, everyday living can leave jeans …
Do the scents of certain foods take you back to happy days? Oh the memories! This Basil Pesto brings us back… 🙂 As kids, every day after school we’d have a play date with our best friend and next door neighbor, Mary. Our routine? As soon as we got home, Mary would come over to …