Glute Bridge

  August 11, 2013  |    Blog>Exercise

IN-N-OUT GLUTE BRIDGE Glute exercises are one of our favorites! After all, who doesn’t want a firm booty? Try this slightly modified glute bridge exercise for a great way to work your buns in the comfort of your own home. How to: 1. Lay face-up on a mat or rug. 2. Bend your knees 90 …