Alphabet Pesto Veggie Omelet–with vitamins from A to Zinc

  June 11, 2016  |    Blog>Recipes>Breakfast

One thing that amuses us the most is seeing how stunned people are to learn that as registered dietitians nutritionists and personal trainers, we’re gals who love great tasting food. It’s as if people assume that simply because we help people to lead healthier lifestyles, including eating nutritious food and green veggies, that we must …

Big Apple Egg Bake

  February 12, 2016  |    Blog>Recipes

We love living in the Big Apple! There is so much to do here, and every corner in New York City offers something exciting to do —we always want to dive in and take a big bite out of this succulent city. 😉 Plus, there’s more to the Big Apple’s name– millions of apples are …

Fresh Fruit Breakfast Crepes

  August 1, 2015  |    Blog>Recipes

Looking for a new, jazzier weekend breakfast? Our clients often tell us that the weekday breakfasts that we give them work great for them on weekends too, but we always fear they’ll tire of their usual choices and we love giving them other weekend breakfast suggestions.  Plus, many of our clients have guests over for …