As you probably know by now, long before the days when we became registered dietitians and personal trainers, we grew up in a very healthy household where our mom, who was basically a hippie (minus the drugs 🙂 ) cooked all of our mostly plant-based meals from scratch. There is one story we always …
We’re obsessed with roasted veggies! Yes, of course, you all know we have an abnormal love affair with veggies –and don’t worry, we don’t expect you to become obsessed with them too! But truthfully, when you roast veggies they become insanely sweet, caramelized and for lack of a better word, super delicious, and we can’t …
We are huge fans of ginger and we toss it in everything–from smoothies, and stir-fries to salad dressing—to give any dish a delicious kick! Recently we mentioned this to our friend, a New York City chef who said “that makes perfect sense–ginger is like you—a spicy little energy burst!” We must admit we were flattered …
This cool and refreshing green smoothie is a great recipe to get a jumpstart on your goal to lose weight and flush out bloat, the leftovers from overindulgence and toxins from the holiday! And by now you know we’re always creating more of these recipes! Have you tried our Slimming Raspberry Mint Detox Spritzer …