Cheesy Cauliflower and Edamame Nuggets

  March 19, 2015  |    Blog>Recipes

Looking for new ways to squeeze veggies into your diet without having to eat another salad or steamed veggies? Then say  hello to your new Meatless Monday “go-to” scrumptious meal or snack! These cheesy patties are deliciously crispy on the outside and soft and moist on the inside and super fun and easy to make.  …

Caramelized Cauliflower with Olive Oil and Lemon Juice

  January 17, 2015  |    Blog>Recipes

We’ve always been huge fans of cauliflower—raw, roasted, steamed or any way you name it! We each could eat a whole head in one sitting. We know- it’s a bit much, but true! 🙂 It’s got a bit of a meaty texture and is packed with fiber and cancer-fighting nutrients and hardly any calories–and it …

Savory Carrots & Cauliflower

  April 19, 2014  |    Blog>Recipes

Is your pantry or kitchen cabinet full of spices you don’t know what to do with or even know where to begin on a recipe to use them in?! Well you’ve come to the right place! Welcome to our Culinary Corner for people who want to live Slimmer, Smarter & Sexier Lives!  Because we’re committed …

Creamy Cauliflower Mac n’ Cheese

  January 31, 2014  |    Blog>Recipes

Craving comfort food? Feel satisfied with this delish, satisfying, hit-the-spot dish for just 138 calories!! Creamy Cauliflower Mac n’ Cheese Ingredients: ½ c. whole-wheat pasta (elbow macaroni) 3/4 head cauliflower, chopped into florets (approximately 2 cups) 1-cup non-fat milk 1 cup low fat sharp cheddar cheese, split 1 T. brown spicy mustard Directions: Boil water …