Blueberry Chai Protein Smoothie

  December 23, 2021  |    Blog

We knew we wanted to be registered dietitians and personal trainers back when we were in high school because we had started to notice that if we didn’t eat the healthy meals our mom made for us, we’d feel heavy and our athletic ability tanked. And since we always wanted to know what we could …

Chai Tea Latte

  March 12, 2014  |    Blog>Recipes

Having a case of the Mondays? Tired of the same old cup of Joe each morning? Here’s a great energy boosting alternative for you to try –delicious low calorie chai tea latte! While there are many more alternatives to your cup of Joe each morning like our Creamy Vanilla Coconut Coffee, DIY Coffee Creamers  Vegan …

Skinny Chai Tea Latte

  April 8, 2013  |    Blog>Recipes

  Having a case of the Mondays? Tired of the same old cup of Joe each morning? We have some great energy boosting alternatives for you to try today including a delicious low calorie chai tea latte! Chai is commonly made with milk, black tea and a variety of spices such as cinnamon and ginger. …