Strawberry Banana Chia Pudding

  May 25, 2016  |    Blog>Recipes>Breakfast

About a year ago, we were preparing chia pudding on set for one of our TV appearances and we poured the chia seeds out of the container and into a bowl and added a little bit of almond milk.  A few minutes later, the food stylist who had purchased the chia seeds for our nutrition …

Homemade Oatmeal Breakfast Bars- Gluten Free!

  February 18, 2016  |    Blog>Recipes

As registered dietitians, we get many requests.  And one request that we seem to get over and over again is for gluten-free recipes.  Some of our favorite gluten-free recipes include gluten-free oats, but they have been a bit challenging to find, especially for our long-distance clients who don’t live in a major city.  Oats don’t …