Alphabet Pesto Veggie Omelet–with vitamins from A to Zinc

  June 11, 2016  |    Blog>Recipes>Breakfast

One thing that amuses us the most is seeing how stunned people are to learn that as registered dietitians nutritionists and personal trainers, we’re gals who love great tasting food. It’s as if people assume that simply because we help people to lead healthier lifestyles, including eating nutritious food and green veggies, that we must …

Skinny Egg Nog!

  December 15, 2014  |    Blog>Recipes

We have fabulous memories from growing up and arriving at our Great Aunt Sylvia’s and Uncle Dave’s house during the holidays. They immediately served all of the adults Eggnog upon arrival. We remember that even as picky little girls, when our parents let us have a sip of egg nog, there was something about it …