Pesto Portobello Mushroom Pizza

  September 4, 2015  |    Blog>Recipes

Pesto Portobello Mushroom Pizza Growing up, every Thursday night was pizza night in our house. This was our favorite dinner and also one night that we knew that if we invited our friends over for dinner, they would love it—after all, what kid doesn’t like pizza, no matter how healthy it’s prepared?! Our mom, who …

Buffalo Salmon

  February 7, 2015  |    Blog>Recipes

Hello Salmon Lovers! (and even those who would like to convert, we’ve got just the recipe for you! ;)) Perhaps you’re more of a fan of Buffalo wings than Salmon, but if you’re looking to get some heart healthy protein with some omega-3s, this Buffalo Salmon may just be your gateway recipe!   And we, …

Baked Tilapia with Wild Blueberry-Apple Chipotle Chutney

  December 24, 2014  |    Blog>Recipes

As registered dietitians, one of the questions we get often is about fish.  So many of you have told us that you hear fish is good for you and you’d like to eat more of it but that you don’t like “fishy” fish.  You’ve asked us about more mild fishes and for some recipes–and so …