Tired of unhealthy Veggie dips? We hear ya… As you know, we’re Veggie-obsessed—and really how can we not be after witnessing our clients (as well as ourselves) meet nearly every health and beauty goal they’ve dreamed of by eating more veggies! And of course, that’s why our book The Nutrition Twins’ Veggie Cure …
Homemade Greek Yogurt Cheese Balls with Snikiddy® Sea Salt EYV Chips If you ever find yourself looking for a high protein, low-calorie, delicious spreadable cheese for your favorite healthy snack chips or crackers, or for veggies– get excited–this is for you! Homemade Greek Yogurt Cheese Ingredients 24 oz of your favorite brand of Plain low-fat …
Ingredients Dip Ingredients 1 c. spinach, finely chopped 1 t. garlic 1 T. olive oil or grape seed oil 1 c. nonfat plain Greek yogurt ¼ c. canned artichokes dash of salt & pepper Homemade tortilla chips ingredients 2 whole-wheat low carb tortillas (a brand like La Tortilla Factory) or another whole grain tortilla with …
Our version of Rosa Mexicana’s Famous Guacamole As a registered dietitian and a Mom, I know how important it is to set a good example for your kids. After all, kids often mimic their parent’s behavior and I’ve witnessed this first hand with my kids as I’m sure most of you have as well. …