By now you know that as kids nothing would have made us happier than to have a peanut butter and jelly sandy for breakfast, lunch and dinner. So as girls whose mom didn’t buy processed foods including meats like hot dogs, but who felt left out and envious (at that time!) of some of our …
We happen to be seafood lovers—shrimp, scallops, calamari, you name it– we like it! 🙂 And we find seafood to be the perfect addition to round out most carb-heavy meals with some lean protein! Many pasta lovers forget to have a protein with their pasta—leaving them feeling heavy and hungry in a few hours. …
Fruitastic Oatmeal This oatmeal is super satisfying and can be made in a jiffy—perfect for those hectic mornings. And although you get a great dose of protein and fiber, it’s deliciously sweet and creamy, just how we like our mornings! : ) Serves 1 Ingredients: 1/2 cup raw rolled oats 1 …
What’s the next best thing to a mojito? This delish virgin smoothie version that’s got only 96 calories and 11 grams of protein! (As you know, we love a good smoothie! We’re always whipping them up– so if you want a few more to try, give these a whirl if you feel like you want …