On-The-Go Cherry Oats

  November 14, 2017  |    Blog>Recipes>Breakfast

This morning I (Lyssie), like most mornings, found myself racing out the door to meet my friend, Sean, a personal trainer at my gym for a jog on the treadmill.  As we jogged, I was telling him that my mornings always seem to be hectic and thank goodness for my energy-boosting, satisfying, quickie breakfast and …

Savory Sweet Potato Soup

  November 5, 2017  |    Blog>Nutrition & Weight Loss

Growing up in our parent’s plant-based, healthy household, there were a number of meals and food staples that were no stranger to our humble abode. Our favorites? Our mom’s homemade pizza (yes, even with the dense whole wheat crust 😉 ) was number one. After all, how could pizza not be top of the list?! …

5-Ingredient Microwave Peanut Butter Chocolate Chip Cookies

  October 15, 2017  |    Blog>Recipes>Desserts

    Yesterday, it happened… While as identical twin sisters we pride ourselves in both being veggie-loving, registered dietitians and personal trainers who have an identical love for chocolate (plus a thang for sweets 😉 that we work hard to keep from getting the best of us—and from you), we also pride ourselves in having …